Archive for November, 2009

Free 1 Month Trial Of Acai Burn

I received a free one month trial for Acai Burn yesterday, and figured that seeing there is so much hype about this stuff on the internet, I would give it a go and see if it lives up to the hype. To do this, I will continue eating my normal diet and training as usual. I [...]


PhD Nutrition Pharma Whey Overview

I’ve been tempted to try some PhD Nutrition Pharma Whey since I tried their Diet Whey product a few months back, the reason being - it tasted really good!
Before I do buy this product, I wanted to see whether it had any micellar casein in it, as I’ve been using Boditronics Express Whey this month, [...]


Interesting Fitness Websites

I have had a few requests recently from regular readers of this blog to include links out to their websites and a brief explanation of what their websites are about. One such request that caught my eye was from a website that is running a competition to find the best home based exercise for a [...]


Foods That Feed Fitness

It’s a road that many have tried to take and failed because they did not know how to stay on it. Some start out with good intentions only to fall by the wayside because they are not dedicated to the task. And it is only a handful who make it because they know what it [...]


How To Properly Begin A Fitness Program Without Hurting Yourself

Just as we begin to crawl before we walk and learn the alphabet before we read, the same applies to getting in shape. Beginning a fitness program in the correct manner can be the determining factor in the success of our program. Starting out slowly while our bodies build strength and endurance is the correct [...]


Boditronics Express Whey Cookies And Cream Review

I recently decided that after almost a year of using My Protein products, I was totally bored with their flavours and so decided to try a different protein powder. My brother had tried Boditronics Express Whey and found it to be very nice so I gave it a go.
I found that the cheapest place to [...]