Author Archive

Dymatize Elite Whey Protein Isolate Review

I’ve recently purchased a 2.25kg tub of Dymatize Elite Whey Protein from my favourite supplements website, DiscountSupplementsGuide.com. I’ve always wanted to try the Dymatize protein shakes because they promote their brand as being a superior product, and as such I figured they protein shake would be better quality than some of the other brands I’ve used, [...]


Free 1 Month Trial Of Acai Burn - End Of Week 2

After two weeks of using these Acai Burn pills I took my body fat reading again today and it was 26.9% - up from the previous week! My weight hasn’t altered significantly enough to see any difference, so I think it’s fair to say that in the week since I last measured my weight and [...]


Optimum Health Ultimate Creatine Reviewed

I have been using Optimum Health Ultimate Creatine for the past three few months now. I really should have reviewed it when I first got it, but in fairness to creatine, it’s not like a protein powder, it’s only really after you’ve used it that you have anything to review!
Generally I’ve found it to be a good creatine monohydrate [...]


Free 1 Month Trial Of Acai Burn - End Of Week 1

I started my 1 month trial of Acai burn last week, so this is the end of one week’s use and I have to say that I can’t really see much difference. However, I have been on the scales and I haven’t gained any weight, but do seem to have lost a pound or so.
I just [...]


Free 1 Month Trial Of Acai Burn

I received a free one month trial for Acai Burn yesterday, and figured that seeing there is so much hype about this stuff on the internet, I would give it a go and see if it lives up to the hype. To do this, I will continue eating my normal diet and training as usual. I [...]


PhD Nutrition Pharma Whey Overview

I’ve been tempted to try some PhD Nutrition Pharma Whey since I tried their Diet Whey product a few months back, the reason being - it tasted really good!
Before I do buy this product, I wanted to see whether it had any micellar casein in it, as I’ve been using Boditronics Express Whey this month, [...]


Interesting Fitness Websites

I have had a few requests recently from regular readers of this blog to include links out to their websites and a brief explanation of what their websites are about. One such request that caught my eye was from a website that is running a competition to find the best home based exercise for a [...]


Foods That Feed Fitness

It’s a road that many have tried to take and failed because they did not know how to stay on it. Some start out with good intentions only to fall by the wayside because they are not dedicated to the task. And it is only a handful who make it because they know what it [...]


How To Properly Begin A Fitness Program Without Hurting Yourself

Just as we begin to crawl before we walk and learn the alphabet before we read, the same applies to getting in shape. Beginning a fitness program in the correct manner can be the determining factor in the success of our program. Starting out slowly while our bodies build strength and endurance is the correct [...]


Boditronics Express Whey Cookies And Cream Review

I recently decided that after almost a year of using My Protein products, I was totally bored with their flavours and so decided to try a different protein powder. My brother had tried Boditronics Express Whey and found it to be very nice so I gave it a go.
I found that the cheapest place to [...]