Every once in a while I will get stressed about things in life, it may be that I’m struggling with something for my work, it may be emotional stress from relationships - professional and personal - or it may simply be financial, having spent too much money on a stag do for example!
Whatever the reason, [...]
I’m off on a friend’s stag weekend this weekend, something that I am both looking forward to immensely, but am also a little anxious about as well. Although I’m not the stag, so should have no reason to feel anxious, I am still feeling anxious, though this is because I am slightly worried about how [...]
I went out for a few beers over the weekend, actually, it was Cider but what the hell! I was still very drunk by the time the pub chucked us out in the early hours of Sunday morning. The following day, when I woke up I did have a bit of a hangover, if I’m [...]
I have on this website the recommended guides for establishing your daily calorie needs based on your weight, if you want to read them, please click here.
What I have long been intrigued by is how these figures (which are widely accepted) have come to be. Who worked out what the formula and specific amounts [...]
