Many people follow the health food pyramid to lose weight, but is it actually doing more harm than good? You decide after reading this comprehensive and unbiased introduction to the infamous drawing. FitBuff presents Health Food Pyramid Basics - Savior or Failure? posted at FitBuff.com’s Total Mind and Body Fitness Blog.
There are things the [...]
Sonia Devine presents Let’s Get Real about Body Image - Love Yourself Slim posted at Love Yourself Slim - Weight Loss from the Inside Out.
Chris presents Are Three Day Diets The Fastest Way To Lose Weight? posted at Fitness.
Rusty Moore presents “Exercise Addiction Inventory” - A 6 Question Test May Indicate Addiction posted at Fitness [...]
A question that I was asked recently by a family member, so I told them that it is possible, but don’t expect the results to be dramatic. Of course, you will see some measurable results in a short period of time like two weeks, but the results will be relative to where you are starting [...]
Welcome to the seventh issue of my weight loss carnival, I’ve had lots of submissions this week, but unfortunately only the following four articles made the cut, the rest were clearly spam blogs, mostly blatantly trying to get people to sign up for Acai Burn!
The following article is from FitBuff who presents Top 10 Lower [...]
It always amazes me the number of people I see in the gym day in day out that never seem to improve their shape. There’s one lady in my gym that is in there every morning around the same time as me, she spends about 30 – 40 minutes doing cardio exercises, like x-trainer, treadmill [...]
This is a good question, and I can give you a good answer - running will burn off more calories per hour than any other exercise, so if you want to burn fat, running is the most efficient way of doing so.
However, there are a few problems with running, such as you need a basic [...]
There seem to be a plethora of different e-books and regular books out there that can help you to lose weight (clearly you have to do more than just read the books), but what amazes me is that of all the material I have read, none of it focuses on what I believe to be [...]
Trevor Watkinson say I ate nothing but Swanson Hungry Man TV Dinners for 30 days and still lost weight! 30 Days Of Swanson Hungry Man TV Dinners: Day 30 posted at SaveYourSweat.com Blog.
Broderick Allen presents The Different Areas of Life Support Each Other posted at Broderick Allen - Personal Growth and Enjoying Life’s Journey.
How to [...]
Jeremy Reeves presents My Top 5 Benefits Of Fasting posted at Hassle Free Fat Loss! an interesting article about fasting as a way of shocking your body into a catabolic state and also for improving your self awareness, very deep I know!
Jason Johnson says ever since I get rid of my man boobs, I’ve always [...]
Silicon Valley Blogger presents Lose Weight While Spending Less on Food and Exercise posted at The Digerati Life.
Pat Evans presents How Can I Lose Weight Without Dieting? posted at Lifes Instructions.
Jason presents Some differences between weight loss mode and weight maintenance mode. posted at My angle on weight loss.
Alex presents Foods Under 100 Calories [...]
